Fitness Coaching
Total Fitness
Injury Recovery
All the fitness coaching sessions are driven by results and designed to stimulate huge change and improvements in fitness level and physical health.
Total Fitness Coaching
Our results focused fitness coaching is to help you reach your fitness goals, transforming and achieving optimal physical health and well-being.
Whether it’s building strength, improving cardiovascular endurance, losing weight, or enhancing overall fitness, our experienced coaches build plans for our clients’ unique needs and to achieve maximum results.
Having a fitness coach comes with many benefits including increased energy levels, improved cardiovascular health, enhanced muscle strength and tone, better sleep quality, and a boosted immune system.
And as dedicated coaches we motivate and challenge you every step of the way, keeping you inspired to stay on track reaching your optimal physical health
Injury Recovery Coaching
Our injury recovery fitness coaching program is specifically designed to support individuals on their journey to rehabilitation and physical health after an injury or prolonged illness.
Our program is led by experienced fitness coaches who understand the different types of physical exercise for injury recovery and are dedicated to helping reclaim active lifestyles.
Working with a personal fitness coach during injury recovery offers numerous benefits. Using customised workout plans tailored to specific injuries, ensures a safe and effective recovery process. You’ll experience improved flexibility, enhanced muscle function, and increased overall fitness levels.
Our coaches will motivate and support you, providing essential guidance and encouragement to help you overcome physical limitations and reach your recovery goals.
Together, we’ll rebuild your confidence and empower you to return to an active, healthy lifestyle with renewed vigour.
Customer Reviews
“I took a course of relationship coaching sessions and discovered the 5 ways to love and improved my relationship with my girlfriend in so many great ways, we’re now getting married! Very powerful stuff that worked for us!”
Jordan W
“The coaching I had with Chickwa were amazing. I learnt so much about myself and he helped me see the good things in my life and be happier. He has such a good nature and didn’t judge my mistakes, just encouraged me to improve things. I recommend him to anyone.
Update: After finishing 6 weeks ago I got a new job with better hours and more money!”
Angie D
Not Sure where to begin But you know you want to talk?
Book a Free Initial Consultation and Save £150
We can discuss everything you want to, find out what to focus on first, and design a custom coaching program just for you. Now let’s make things happen!